Kristiyana Yordanova

Kristiyana Yordanova is currently studying Psychology at the University of British Columbia. She is pursuing her passion studying both Psychology and Neuroscience. She is an inspiring author of poetry, in her book Forbidden Words she has written about the love, healing and transformation. She was crowned as a Miss World BC Finalist, and will be pursuing Miss World Canada 2022.

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As many of you already know, I recently published my first poetry book based on toxic relationships called “Forbidden Words”

The poetry captures the themes of the book which are love, loss and healing. Each filled with powerful imagery and metaphors to fully capture the essence of the moment. Oftentimes, our sensations are heightened due to the powerful feeling of infatuation and passion. The darkness may overcome us, but this book is a reminder that there is always light within you waiting to be unlocked.

I hope you by sharing these raw and unfiltered moments, I will make each one of you believe that it’s possible, to overcome your difficult circumstances.

Touching specifically on toxic relationships, and the power which they hold over us. If you’re interested in getting a book, visit the link in my bio ❤️

#poetry #poetrycommunity #urdupoetry #poetryisnotdead #instapoetry #poetryofinstagram poetrybooks #poetrylove #visualpoetry #poetrylover #poetrycorner #poetrybook #poetryoftheday #poetry_addicts #spokenwordpoetry #instagrampoetry
#writersofinstagram #poetsofinstagram

As many of you already know, I recently published my first poetry book based on toxic relationships called “Forbidden Words” The poetry captures the themes of the book which are love, loss and healing. Each filled with powerful imagery and metaphors to fully capture the essence of the moment. Oftentimes, our sensations are heightened due to the powerful feeling of infatuation and passion. The darkness may overcome us, but this book is a reminder that there is always light within you waiting to be unlocked. I hope you by sharing these raw and unfiltered moments, I will make each one of you believe that it’s possible, to overcome your difficult circumstances. Touching specifically on toxic relationships, and the power which they hold over us. If you’re interested in getting a book, visit the link in my bio ❤️ #poetry #poetrycommunity #urdupoetry #poetryisnotdead #instapoetry #poetryofinstagram poetrybooks #poetrylove #visualpoetry #poetrylover #poetrycorner #poetrybook #poetryoftheday #poetry_addicts #spokenwordpoetry #instagrampoetry #writersofinstagram #poetsofinstagram

Sometimes the answer is as simple as switching your perspective. ✨

These simple action statements rewire the way you think about working towards your goals and aspirations.

This allows you to be more motivated towards your purpose, charging it with a positive attitude.

We all face obstacles when aligning with what is meant for us. Each failure is a chance for us to try again, and learn.

On my own journey, there were numerous times where I felt like giving up, and hopeless. But I quickly changed my mindset, and realized that when I felt resistance and negativity, it only made matters worse.

Remember that, there will be many challenges but that just means that you are learning. Each lesson will take you closer to where you need to be at this point in time. ✨

Sometimes the answer is as simple as switching your perspective. ✨ These simple action statements rewire the way you think about working towards your goals and aspirations. This allows you to be more motivated towards your purpose, charging it with a positive attitude. We all face obstacles when aligning with what is meant for us. Each failure is a chance for us to try again, and learn. On my own journey, there were numerous times where I felt like giving up, and hopeless. But I quickly changed my mindset, and realized that when I felt resistance and negativity, it only made matters worse. Remember that, there will be many challenges but that just means that you are learning. Each lesson will take you closer to where you need to be at this point in time. ✨

Still dreaming of Paris… 💭❤️

Still dreaming of Paris… 💭❤️

"Taking the time to work on your mental health and resilience is every bit as crucial to our wellbeing as getting to the gym or eating well. Here are 10 tips you can implement to start working towards a stronger mental resilience... 🧠 Connect with your community and build strong and positive relationships 🧠 Accept that change is a part of life 🧠 Focus only on what you can control 🧠 Break your goals down into manageable steps 🧠 Learn from your past experiences 🧠 Practice being confident in your actions 🧠 View your mistakes as an opportunity to grow 🧠 Allow yourself to feel emotions without labelling them good or bad 🧠 Seek out opportunites for self discovery and growth 🧠 Find what makes you happy and do more of that If you're willing to do the work, mental resilience is a skill that can be honed and developed like any other. " #mentalhealthcanada #missworld #missworldbulgaria #pageantqueen #pageantlife #beautywithpurpose #vancouver #canadianwoman #canadiangirl #bekind #bebrave #womenforwomen #womenempowerwomen #mentalhealthwarriors #mentalhealthmatters #mentalhealthadvocacy #mentalhealtheducation #mentalhealthcoach #selfdevelopmentjourney #selfdevelopmentgoals #spiritualgrowthjourney #beautypageant #missworld2022 #selflovewarrior #girlssupportgirls #empoweredwomenempowerwomen #empoweredtoempower #stepintoyourpower #2023ready

Paris, you are a dream ❤️

Paris, you are a dream ❤️

First Lecture with Сподели Вдъхнови finished ✅

I am so blessed to have the experience of speaking to the young generation, about my failures and my recent successes BUT most importantly to uncover my heart and be vulnerable in regards to the challenges I’ve faced.

Story telling is the most powerful tool we have to engage and motivate one another. I hope by sharing my story to multiple high-school classes all over Bulgaria, I will able to touch many souls, and make them realize nothing is impossible. We are not defined by the limitations we set in our minds!

If I could use one word to describe my story it would be unique. My lecture is based on the power of being different, standing out from the rest, and staying true to your own values and principles ❤️

We are all born unique masterpieces!

Thank you to the students, for the incredible energy and curiosity.
Thank you to the director for organizing this event.
Most important thank you to this amazing foundation who gives hope to the young generation ✨

First Lecture with Сподели Вдъхнови finished ✅ I am so blessed to have the experience of speaking to the young generation, about my failures and my recent successes BUT most importantly to uncover my heart and be vulnerable in regards to the challenges I’ve faced. Story telling is the most powerful tool we have to engage and motivate one another. I hope by sharing my story to multiple high-school classes all over Bulgaria, I will able to touch many souls, and make them realize nothing is impossible. We are not defined by the limitations we set in our minds! If I could use one word to describe my story it would be unique. My lecture is based on the power of being different, standing out from the rest, and staying true to your own values and principles ❤️ We are all born unique masterpieces! Thank you to the students, for the incredible energy and curiosity. Thank you to the director for organizing this event. Most important thank you to this amazing foundation who gives hope to the young generation ✨

The strongest actions for a woman is to love herself, be herself, and shine amongst those who never believed she could. ❤️

The editorial team:
cocorochamodelcamp and #cocorochamodelcamp @matthewtylerpriestley @jeaniestehrphoto, @cocorocha
@jamesedwardconran

Glam team: @carolynrosecina, @beautybyjuliettev, @jennyalvesartistry, @coreyjasoncrsyler, @christinadelfinomakeup, and @el_debratto

Assistant team: @alyssa_labrie , @elizarose.wise, @ Yourstrulychelse_ and @uhlalare

The strongest actions for a woman is to love herself, be herself, and shine amongst those who never believed she could. ❤️ The editorial team: cocorochamodelcamp and #cocorochamodelcamp @matthewtylerpriestley @jeaniestehrphoto, @cocorocha @jamesedwardconran Glam team: @carolynrosecina, @beautybyjuliettev, @jennyalvesartistry, @coreyjasoncrsyler, @christinadelfinomakeup, and @el_debratto Assistant team: @alyssa_labrie , @elizarose.wise, @ Yourstrulychelse_ and @uhlalare

Hello lovely people ❤️,

I am so excited to announce that woman squared partnered up with @sheconnectscanada , to begin an empowerment series, in all aspects of a woman’s life. I cannot wait to share the details of my ready to teach seminars focused on three vital aspects:

1. The power of confidence: building your ideal self and beginning the path to reach this. Step by step outlining the values and principles which will make you practice self confidence every day.
2. The power of healthy habits: how to holistically take care of yourself which will only increase your chances of leading a life in line with your vision. What are some healthy habits, what are some activities which you can incorporate in your life to have the most positive impact? We focus on multiple disciplines.
3. The power of love: this highlights that before you seek love you have to have it within yourself first. This presentation is focused on practicing healthy boundaries towards your partner, what a healthy and beautiful love should strive to look like, what qualities are important for a long lasting connection, and the aspects of communication necessary to build love.

If you are interested in any of these given topics, I would be more than happy to reach them to multiple organizations ❤️ this is the beginning of sharing my knowledge with you.

#mentalhealthcanada #missworld #missworldbulgaria #pageantqueen #pageantlife #beautywithpurpose #canadianwoman #bekind #bebrave #womenforwomen #womenempowerwomen #mentalhealthwarriors #mentalhealthmatters #mentalhealthadvocacy #mentalhealtheducation #mentalhealthcoach #selfdevelopmentjourney #selfdevelopmentgoals #spiritualgrowthjourney #beautypageant #missworld2022 #selflovewarrior #girlssupportgirls #empoweredwomenempowerwomen #empoweredtoempower #stepintoyourpower #2023ready #mentalhealth #mentalwellness

Hello lovely people ❤️, I am so excited to announce that woman squared partnered up with @sheconnectscanada , to begin an empowerment series, in all aspects of a woman’s life. I cannot wait to share the details of my ready to teach seminars focused on three vital aspects: 1. The power of confidence: building your ideal self and beginning the path to reach this. Step by step outlining the values and principles which will make you practice self confidence every day. 2. The power of healthy habits: how to holistically take care of yourself which will only increase your chances of leading a life in line with your vision. What are some healthy habits, what are some activities which you can incorporate in your life to have the most positive impact? We focus on multiple disciplines. 3. The power of love: this highlights that before you seek love you have to have it within yourself first. This presentation is focused on practicing healthy boundaries towards your partner, what a healthy and beautiful love should strive to look like, what qualities are important for a long lasting connection, and the aspects of communication necessary to build love. If you are interested in any of these given topics, I would be more than happy to reach them to multiple organizations ❤️ this is the beginning of sharing my knowledge with you. #mentalhealthcanada #missworld #missworldbulgaria #pageantqueen #pageantlife #beautywithpurpose #canadianwoman #bekind #bebrave #womenforwomen #womenempowerwomen #mentalhealthwarriors #mentalhealthmatters #mentalhealthadvocacy #mentalhealtheducation #mentalhealthcoach #selfdevelopmentjourney #selfdevelopmentgoals #spiritualgrowthjourney #beautypageant #missworld2022 #selflovewarrior #girlssupportgirls #empoweredwomenempowerwomen #empoweredtoempower #stepintoyourpower #2023ready #mentalhealth #mentalwellness

Happy International Women’s day. Today I wear the color red symbolizing strength and power. ❤️ Which I believe we all have within us whether it’s tucked away, or we have tuned into it’s full potential.

I would like to shed light, on an important topic: toxic relationships and the physical and emotional abuse that occurs more often than we think. I believe that by sharing my passion with you, it will ultimately help youth prevent the cycle before it even occurs.

Woman Squared is teaching seminars and masterclasses which will be the catalyst for change teaching three very important topics:
- The power of walking away.
- The power of self esteem and confidence.
- The power of healthy habits and boundaries.

We will conquer domestic violence one step at a time by equipping women with the proper tools. ❤️

mentalhealthcanada #missworld #missworldbulgaria #pageantqueen #pageantlife #internationalwomensday #womensday #womenempowerment #womensupportingwomen #toxic #abuseawareness #reddress

Happy International Women’s day. Today I wear the color red symbolizing strength and power. ❤️ Which I believe we all have within us whether it’s tucked away, or we have tuned into it’s full potential. I would like to shed light, on an important topic: toxic relationships and the physical and emotional abuse that occurs more often than we think. I believe that by sharing my passion with you, it will ultimately help youth prevent the cycle before it even occurs. Woman Squared is teaching seminars and masterclasses which will be the catalyst for change teaching three very important topics: - The power of walking away. - The power of self esteem and confidence. - The power of healthy habits and boundaries. We will conquer domestic violence one step at a time by equipping women with the proper tools. ❤️ mentalhealthcanada #missworld #missworldbulgaria #pageantqueen #pageantlife #internationalwomensday #womensday #womenempowerment #womensupportingwomen #toxic #abuseawareness #reddress

7 red flags to watch out for in your relationships:

🚩 They say that all their exes and 'crazy' and they typically deflect blame.
🚩 They gaslight you or manipulate your emotions using guilt and shame to persuade you to do things their way.
🚩 They respond poorly to your concerns, rarely apologize, and do not listen or change their negative behaviour towards you.
🚩 Their love towards you is conditional “I love you if ____”
🚩 They isolate you from your closest circle of friends and family until you are depended on them.
🚩 You are always second-guessing their feelings towards you, because they have unstable emotions. The smallest things can escalate into a conflict.
🚩 They threaten to leave you when you have issues and difficulties you have to work through.

Not all red flags are instant dealbreakers but if you have addressed your concerns with your SO and they haven't changed their behavior or accepted responsibility - it might be time to walk away!

What's your biggest red flag in a relationship?

#mentalhealthcanada #missworld #missworldbulgaria #pageantqueen #pageantlife #beautywithpurpose #vancouver #canadianwoman #canadiangirl #bekind #bebrave #womenforwomen #womenempowerwomen #mentalhealthwarriors #mentalhealthmatters #mentalhealthadvocacy #mentalhealtheducation #mentalhealthcoach #selfdevelopmentjourney #selfdevelopmentgoals #spiritualgrowthjourney #beautypageant #missworld2022 #selflovewarrior #girlssupportgirls #empoweredwomenempowerwomen #empoweredtoempower #stepintoyourpower #toxicrelationshipsupport #toxicrelationship

7 red flags to watch out for in your relationships: 🚩 They say that all their exes and 'crazy' and they typically deflect blame. 🚩 They gaslight you or manipulate your emotions using guilt and shame to persuade you to do things their way. 🚩 They respond poorly to your concerns, rarely apologize, and do not listen or change their negative behaviour towards you. 🚩 Their love towards you is conditional “I love you if ____” 🚩 They isolate you from your closest circle of friends and family until you are depended on them. 🚩 You are always second-guessing their feelings towards you, because they have unstable emotions. The smallest things can escalate into a conflict. 🚩 They threaten to leave you when you have issues and difficulties you have to work through. Not all red flags are instant dealbreakers but if you have addressed your concerns with your SO and they haven't changed their behavior or accepted responsibility - it might be time to walk away! What's your biggest red flag in a relationship? #mentalhealthcanada #missworld #missworldbulgaria #pageantqueen #pageantlife #beautywithpurpose #vancouver #canadianwoman #canadiangirl #bekind #bebrave #womenforwomen #womenempowerwomen #mentalhealthwarriors #mentalhealthmatters #mentalhealthadvocacy #mentalhealtheducation #mentalhealthcoach #selfdevelopmentjourney #selfdevelopmentgoals #spiritualgrowthjourney #beautypageant #missworld2022 #selflovewarrior #girlssupportgirls #empoweredwomenempowerwomen #empoweredtoempower #stepintoyourpower #toxicrelationshipsupport #toxicrelationship

KRISTIYANA IS ON YOUTUBE